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 In 2013, Secrets from the Sofa won the Paris Book Fesitval Award for Non-Fiction. It also won “Honorable Mention: at the Great Mid Western Book Festival in the Non-Fiction category.

In 2012, Secrets from the Sofa won  Best Self-Improvement Book from the Mom’s Choice Awards in Virginia Beach, Va.   

In 2011, Secrets from the Sofa was the Runner up Winner of the Beach Book Festival in the catergory of Health. The Algonquin Hotel In New York, the site of the presentation, is world famous in the lirterary field. Less than 5% of the festivals entries are honored with recognition by the judging staff of authors, publishers, journalists, agents, directors, and others.

In 2009, Secrets from the Sofa won the Eric Hoffer Book Award in the category of Health.

In 2008, Secrets from the Sofa won the Reviewer’s Choice Award, The Brian Walsh Award as The Best Personal Growth Book of the Year.

In 2007, Secrets from the Sofa was a USA Today Book Awards Finalist Winner in the categories of Health, Psychology, Mental Health, and as a Guide to College Students.